Friday, April 8, 2011

Habitual Practice of Personal Hygiene

Personal hygiene is proper care of oneself to maintain good health. Cosmetologists must practice the following rules of healthful living to keep in good health and be of efficient service at all times.

a. Eat a balanced diet
b. Have enough sleep and rest
c. Exercise daily
d. Take a bath everyday
e. Observe good posture at work and at leisure.

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