Wednesday, August 13, 2008

10 Ways to look and Feel Your Best

1. Get to know the one who create you.
2. Get some sleep. Short nights can result in unproductive days and weaken your immune system.
3. Cut back on the sugar and drink plenty of water!
4. Look beyond you and celebrate the accomplishments of others.
5. Carry yourself well. You were handmade by God.
6. Be yourself. No need to fake it.
7. Never build yourself up by putting others down. It doesn't work.
8. Get out of your chair and exercise.
9. Wear a smile.
10. Take care of your appearance.( Your the only one who can!).

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